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Product

Tai Chi for Arthritis and Fall Prevention Handbook - Kindle edition by Paul Lam. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

As a world leader in the field of tai chi for health improvement, Dr Paul Lam first began learning tai chi to help manage his own arthritis. What he found was a passion for tai chi that not only improved his condition immensely, but bettered other aspects of his health and life. In the Tai Chi fo...

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Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain - Kindle edition by Chris Cinnamon. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Praise for Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee PainA must read for orthopedic specialists and anyone struggling with knee pain. Paul G. Fendos, Jr., Ph.D., author of Taiji as Moving Meditation: Fundamental Principles and Practices"I hi...

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Mindful Exercise: Metarobics, Healing, and the Power of Tai Chi - Kindle edition by Peter Anthony Gryffin, Roger Jahnke, Bill Douglas. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

Today, more doctors than ever are prescribing tai chi for patients recovering from injury, illness, and surgery.This book presents over ten years of research into how and why tai chi benefits health from an evidence-based, medical perspective.Dr. Peter Anthony Gryffin demonstrates the link betwee...

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The Tai Chi Pill - Kindle edition by Ethan Indigo Smith. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

ChaptersWhat is The Tai Chi Pill?Use Your Head Refining SimplicityStillnessVibration Spiraling Flow Like a River 70% Rule Perimeter AwarenessTai Chi TaboosCounterintuitive Tai Chi ContrastsYin Yang BriefThe Tai Chi Pill is a Tai Chi lesson that will enable you to help yourself. The Tai Chi Pill i...

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Video

Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction

Enjoy this Free Lesson from Dr Paul Lam's TAI CHI FOR BEGINNERS and continue the program on DVD or online:

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Video

The Best 5 Tai Chi Books in the Known Universe

Part 1 of a 3 part series Live on FB (teapotmonk) that looks at the best books on Tai Chi, best versions of the Tao Te Ching and finally the best books on Ta...

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Video

Master Helen Liang: Tai Chi at Banyen Books & Sound

Master Helen Liang's performing t'ai chi ch'uan at Banyen Books & Sound in Vancouver, BC, on April 28th, 2016.

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Video

Tai Chi Yang Style (XIN) Fast Forms by Agilceed Books

Yang Style Tai Ji (XIN) can be performed in a fast pace. Yang style tai chi hand form (long forms 115), in a normal pace, should be performed between 20 and ...

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