Exercise And Fitness Courses
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Product
15 Minutes to Fitness: Dr. Ben's SMaRT Plan for Diet and Total Health: Vincent "Ben" Bocchicchio, Charles Barkley: 9781590794234: Books
Everybody wants to lose weight (excess fat). In fact, almost everyone has BUT almost no one maintains fat loss (weight creeps back more than 80% of the time). People want to look better, feel better and younger and just be healthier and reduce the likelihood of heart disease, diabetes, Alzheimer...
Product
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life: Stacy Sims, Selene Yeager: 9781623366865: Books
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, its no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide spe...
Product
Relaxercise: The Easy New Way to Health and Fitness: David Zemach-Bersin, Kaethe Zemach-Bersin, Mark Reese, Harold Bloomfield: 9780062509925: Books
The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe FeldenkraisWith these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tensi...
Product
Spark: The Revolutionary New Science of Exercise and the Brain: John J. Ratey MD, Eric Hagerman: 8601400301562: Books
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than e...
Video
Total Gym GRAVITY Education Courses
Experience Total Gym GRAVITY training courses, currently enrolling around the world! GRAVITY training courses allow fitness/wellness professionals to expand ...
Video
The Ultimate Obstacle-Course Workout
Training for your first obstacle-course race? This functional, whole-body workout will help you get ready for the route.
Video
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
Yoga for Complete Beginners! Adriene welcomes all levels - complete and total beginners to start here! Hop on the mat and start to build the foundation of yo...
Video
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
Dance your way to torching major calories with this 45-minute cardio dance mashup with Simone De La Rue, creator of Body By Simone. This video features a 25...
Related Product
Essentials of Strength Training and Conditioning: NSCA -National Strength & Conditioning Association: 9781492501626: Books
Essentials of Strength Training and Conditioning
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Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning: Dos Remedios, Robert, Editors of Men's Health Magazi, Boyle, Michael: 9781594865848: Books
Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning
Related Video
Q&A + Free Workout Schedule! // My Diet, Training, Skincare + More.
Free Workout Program! https://heatherrobertson.comMy first Q&A! Something a little different - Today I'm chatting about my background with fitness, my diet, ...
Related Video
Fitness Trainer Product Review: Cross Trainer Magnetic Recumbent Bike w/ Arm Exercisers SF-RB4936
Fitness Trainer Product Review: Cross Trainer Magnetic Recumbent Bike w/ Arm Exercisers SF-RB4936You can achieve a hassle-free cardiovascular workout with th...
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Foryee Cute Frog Potty Training Urinal for Boys with Funny Aiming Target - Blackish Green : Baby
Foryee Cute Frog Potty Training Urinal for Boys with Funny Aiming Target - Blackish Green
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Little Scholar Mini Review, School Zone Educational Tablet for Kids
Little Scholar Mini Review http://www.DadDoes.Com Today we review a cute 7" Android tablet for 3-7 year olds. The big selling point with this tablet is not...